Cool Card Hover Effect in Elementor
King Pigeon
King Pigeon pose, is a deep backbend that stretches the entire front of the body, the ankles, thighs, groins, abdomen, chest, and throat.
Padmasana
Padmasana, or Lotus Pose, enhances flexibility, improves posture, and calms the mind. It promotes relaxation, boosts concentration, and supports meditation.
Side Angle Pose
The Side Angle Pose (Utthita Parsvakonasana) is a powerful yoga posture that strengthens legs, stretches the body, and improves balance.
